The recommends the following recommendations for treating arthritis pain:

1. Change your behaviour

2. Utilize gait aids to relieve pressure on the joints.

3. Prescription and nonprescription drugs

4. Prescription drugs

5. Hyaluronic acid

6. Regenerative medicine



Information Sources: https://www.thestar.com.my/lifestyle/health/2022/10/27/keeping-your-joints-healthy-as-you-age





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1. Protein - Esssential for growth and development which helps build and repair body issues
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4. Require for release of energy from protein, fat and carbohydrate.
5. Require for red blodd cell production.

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