The Mediterranean diet is high in whole grains, fruits, vegetables, legumes, nuts, and extra virgin olive oil; moderate in fish and shellfish; low to moderate in wine; and low in red/processed meats, dairy, animal fat, and processed foods.

Research Result: 

1. Women who carefully follow a Mediterranean diet have a 23% decreased chance of dying from any cause and a 24% lower risk of developing cardiovascular disease.

2. When compared to those who adhered to this diet the least, the risk of coronary heart disease was 25% lower, and the risk of stroke was likewise 25% lower, though not statistically significant.

3. The different elements of the Mediterranean diet, such as polyphenols, nitrates, omega-3 fatty acids, increased fibre consumption, and lower glycaemic load, may each individually help to lower cardiovascular risk.





Socolic's Dairy Malt Drink include all the benefits such as High in Calcium, High in Vitamin B1,B2,B3,B6,B12 & E, Sources of Magnesium, High in Dietary Fibre and Sources of Protein. The most important in our Dairy Malt Drink is free cholesterol & no trans fat, suitable for old people and others age of people. There are 3 reasons to have the finest Dairy Malt Drink.

1. Natural Goodness in a Mug
  • Our main ingredients are taken from natural sources to fulfill your daily need for energy.

2. Wholesome source of nutrients 

  • High content of calcium, fibre, and vitamins help growing kids and adults to maintain a balanced diet.

3. Trust Socolics Heritage

  • "Good food for every single walks of life" guides us to our very reasonable price for a product of such high quality.


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