1. It might be able to help you live longer.
  • may help people live longer by reducing their chance of dying from a variety of illnesses, including heart disease.
2. It is possible that it will boost your energy and performance.
  • absorbed into the bloodstream and transported to the brain
  • where it 'fires up' particular neurons that may boost memory, mood, energy, and cognitive performance.
  • lowering effort rates and maybe improving athletic performance
3. It's possible that it'll help your metabolism.
  • caffeine helps people lose weight by increasing their metabolic rate and causing them to burn more fat.
4. It's possible that it will help with brain function.
  • coffee consumption and the prevention of neurological disorders such as dementia and Alzheimer's
5. It's possible that it'll assist you maintain a healthy blood sugar level.
  • may help to reduce the incidence of type 2 diabetes




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