1. Water Supports Digestion
Water does not just not impede digestion after a meal; it actually facilitates it. Water (and other liquids) aid in the digestion of food and improve the absorption of nutrients by your body.

2. Preventing constipation with water
Water aids in the smooth passage of food through the digestive system and softens stools when consumed with meals. Therefore, increasing your water consumption may help to avoid constipation and bloating.

3. Water Can Help Prevent Weight Gain
Drinking water during meals can help prevent weight gain by reducing calorie intake. (We're only talking about a few glasses; don't get too giddy and start downing that Swell bottle before dinner.)



Drinking water have many benefits in our life, if add on some Matcha Green Powder or Slimming Detox will have more advantage such as help to weight loss, important is matcha green tea can burn our calories, improve heart health and improve antioxidants of our body. In Matcha Green Tea have manay different vitamins & minerals sush as Amino Acid (Carotene), Vitamin B1(Thiamine), Vitamin B2 (Ribofflavin), Vitamin B3(Niacin), Vitamin C, Vitamin F (Fluorine) & Potassium Vitamin (Flavonoids).

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Shopee➡️https://shopee.com.my/socolicsmalaysia
Lazada➡️ https://s.lazada.com.my/s.fnNLV